Virtual Vinyasa Yoga Classes With Vicky
Weekly Online Schedule During COVID-19
Wednesday’s @7:30pm EST via Clarity Fitness
Thursday’s @7:30pm & Saturday's @10:30am EST Schedule in June via ZOOM
Yin/Yang Yoga to Uplift/Shoulders and Core - 6/3 & 6/5
Yin/Yang Yoga to Detox/ Twists - 6/11 & 6/12
Yin/Yang Yoga for Introspection/Forward Folds - 6/17 & 6/19
Yin/Yang Yoga for Courage/Hamstrings and Quads - 6/24 & 6/26
10% of proceeds will go to non profit organizations that are helping to rebuild communities directly affected by COVID.
Pay what you can. Click HERE to register
If you have any questions, about private or group classes, please email me here.
Who is it for?
Open level class for all with a focus on restorative.
Breath of Fire 10 day Challenge
Begin your day with an active meditative breath and take note on how you feel each day.
We will do it for 10 days straight. Let me know how it goes!
*Pregnant women should refrain from this particular breathing exercise.
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